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Alfalfa seeds are the seeds of alfalfa plant that is also used as an herb with many medicinal values. These seeds are very nutritious and can be used in various forms. It can be used as sprouts or can be used to prepare tea in which all the nutrients get extracted and can be consumed. Alfalfa seeds are good source of protein, estrogens, fiber, vitamin B-complex, vitamin K, calcium and organic compounds like flavonoids. To Read More About It..
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